Love Note #3
My prayer for you today: to find at least some love and peacefulness towards that part of your body that most needs it.
My Dearest Friend,
Today, I’m sending love to the part of your body that troubles you the most right now. Do you have an injury or illness that is causing distress to a particular part of you? Or a part of your body about which you are feeling self-criticism or shame?
Today, can you be loving towards that part of you? Can you speak words of love, comfort, and healing to that part, either out loud or in your heart? As someone who struggled to love my body for years, and now has Young Onset Parkinson’s Disease, I know that can be very difficult. But please try.
That is my prayer for you today: to find at least some love and peacefulness towards that part of your body that most needs it.
And thank you for being the beautiful gift that you are!
Love,
John